1. Ingredients

1 T chili powder

1 C watermelon , cut into snack sized pieces

1 C mango , cut into snack sized pieces

1 C pineapple , cut into snack sized pieces

1/2 lime

  1. Wash and slice fruit if necessary

  2. Take two pieces of fruit, leave one plain and squeeze 1/4 a lime on one and lightly sprinkle chili powder on top of the other

  3. Enjoy!

  1. Nutritional Facts

Adding herbs and spices to a dish is a great way to increase flavor without adding extra salt.

2. Cultural

Herbs and Spices are used across the globe for their culinary and medical qualities. They are often used to treat sickness and ailments.

  1. Nutritional Information 1 serving = 2 pieces each fruit

  2. Item Quantity % Daily Value Calories 50 2.5% Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g N/A% Calcium 12mg 0% Sodium 0mg 0% Cholesterol 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Total Sugar 10g N/A% Protein 1g N/A% Iron 0mg 0%


Want current or past issues of Milton's Golden Gazette Click Below

Golden Gazette header.jpg